Jordan Long

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

642
Place
Total Time
1:23:22
Performance
52.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 59.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+16.5%
vs expected
running
-4.5%
vs expected