Andrea Carbognani
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1571
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 39.3% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+10.9%
vs expected
running
-14.3%
vs expected