Stefano Paolo

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1574
Place
Total Time
1:35:50
Performance
81.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.3% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+0.3%
vs expected
running
-5.1%
vs expected