Xam Horst
Netherlands
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1578
Place
Training Recommendations
- • Specific weakness: Wall Balls - 22.5% slower than expected
- • Specific weakness: Row - 7.0% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
-0.4%
vs expected
running
-4.7%
vs expected