Eoin Gaughan

Ireland 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1580
Place
Total Time
1:36:06
Performance
81.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.8% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+3.2%
vs expected
running
+1.9%
vs expected