Eoin Gaughan
Ireland
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1580
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 39.8% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+3.2%
vs expected
running
+1.9%
vs expected