Brenton Miller

Malta 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1581
Place
Total Time
1:36:11
Performance
81.5th percentile

Training Recommendations

  • • Focus on running endurance - 15.3% below expected on total running time
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 15.3% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-23.5%
vs expected
running
+15.3%
vs expected