Jordan Cocu
France
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1585
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 51.3% slower than expected
- • Specific weakness: Wall Balls - 50.9% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+15.0%
vs expected
running
-15.9%
vs expected