Stefano Lucidi
Italy
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1587
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.9% slower than expected
- • Specific weakness: Sandbag Lunges - 12.9% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+3.7%
vs expected
running
+2.5%
vs expected