Gianni Mascia

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1596
Place
Total Time
1:36:33
Performance
82.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.8% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+4.6%
vs expected
running
-1.6%
vs expected