Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1596
Total Time
1:36:33
Overall Percentile
82.2
Lower is faster
Athlete
Gianni Mascia
Italy

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -5.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:21 +1.0% 85th 5:42
Run 2 4:41 4:45 -1.7% 79th 4:15
Run 3 4:53 5:10 -5.5% 71th 4:34
Run 4 5:00 5:12 -3.9% 75th 4:35
Run 5 5:14 5:27 -4.2% 75th 4:46
Run 6 5:24 5:16 +2.4% 86th 4:38
Run 7 5:24 5:19 +1.6% 85th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:46 +2.6% 90th 4:30
Sled Push strength 4:29 3:28 +28.8% 100th 2:57
Sled Pull strength 7:05 6:07 +15.5% 94th 5:05
Burpee Broad Jump aerobic 6:47 6:38 +2.2% 85th 5:17
Row aerobic 5:24 5:15 +2.6% 89th 4:54
Farmers Carry strength 2:23 2:29 -4.5% 77th 2:04
Sandbag Lunges strength 5:31 6:30 -15.1% 59th 5:22
Wall Balls strength 8:56 9:05 -1.7% 82th 7:08
Total Running running 37:01 37:36 -1.6% 80th 33:21

How to Read This Analysis