Eric Lewis

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

646
Place
Total Time
1:23:28
Performance
52.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.4% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+20.7%
vs expected
running
-5.0%
vs expected