Ivan Candela
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1603
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 26.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 23.5% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+2.5%
vs expected
running
+0.4%
vs expected