Nicholas Kirschner

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1612
Place
Total Time
1:36:58
Performance
83.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.8% slower than expected
  • • Specific weakness: Farmers Carry - 16.2% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.1%
vs expected
running
-2.0%
vs expected