Filippo Marciaso
Italy
35-39
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
1614
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.3% slower than expected
- • Specific weakness: Farmers Carry - 12.1% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+7.8%
vs expected
running
-1.1%
vs expected
Rimini 2025 - S8
hyrox_men
1789
Place
Training Recommendations
- • Focus on running endurance - 22.5% below expected on total running time
- • Specific weakness: Total Running - 22.5% slower than expected
- • Specific weakness: Wall Balls - 20.5% slower than expected
Category Performance
aerobic
-20.1%
vs expected
strength
-7.4%
vs expected
running
+22.5%
vs expected