Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Filippo Marciaso
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1614
Total Time
1:37:05
Overall Percentile
83.2
Lower is faster
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -5.4%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 6:22 | +3.2% | 89th | 5:42 |
| Run 2 | 4:49 | 4:47 | +0.6% | 84th | 4:15 |
| Run 3 | 5:01 | 5:11 | -3.4% | 77th | 4:34 |
| Run 4 | 5:06 | 5:13 | -2.4% | 79th | 4:35 |
| Run 5 | 5:15 | 5:29 | -4.4% | 76th | 4:46 |
| Run 6 | 5:17 | 5:17 | -0.3% | 82th | 4:38 |
| Run 7 | 5:19 | 5:20 | -0.5% | 82th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 19.3% slower than expected
- → Specific weakness: Farmers Carry - 12.1% slower than expected
- → Specific weakness: Wall Balls - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:47 | +2.0% | 89th | 4:30 |
| Sled Push | strength | 3:45 | 3:30 | +7.0% | 91th | 2:57 |
| Sled Pull | strength | 7:22 | 6:10 | +19.3% | 96th | 5:05 |
| Burpee Broad Jump | aerobic | 5:19 | 6:41 | -20.6% | 56th | 5:17 |
| Row | aerobic | 5:20 | 5:16 | +1.0% | 86th | 4:54 |
| Farmers Carry | strength | 2:49 | 2:30 | +12.1% | 92th | 2:04 |
| Sandbag Lunges | strength | 6:07 | 6:32 | -6.6% | 75th | 5:22 |
| Wall Balls | strength | 9:51 | 9:10 | +7.4% | 88th | 7:08 |
| Total Running | running | 37:22 | 37:46 | -1.1% | 82th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength