Federico Colombo
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1624
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- • Specific weakness: Sled Pull - 11.8% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
+2.0%
vs expected
running
-3.2%
vs expected