Valerio Pacilio
Italy
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1665
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.8% slower than expected
- • Specific weakness: Row - 9.4% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+1.1%
vs expected
running
-3.2%
vs expected