Gianluca Siena

Italy 55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1675
Place
Total Time
1:39:35
Performance
86.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 12.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.5% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+1.0%
vs expected
running
-10.4%
vs expected