Federico Ardillo

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1695
Place
Total Time
1:40:31
Performance
87.3th percentile

Training Recommendations

  • • Focus on running endurance - 24.4% below expected on total running time
  • • Specific weakness: Total Running - 24.4% slower than expected

Category Performance

aerobic
-20.4%
vs expected
strength
-25.3%
vs expected
running
+24.4%
vs expected