Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1695
Total Time
1:40:31
Overall Percentile
87.3
Lower is faster
Athlete
Federico Ardillo
Italy

Category Performance Summary

aerobic

-20.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 115.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +110.2%
Race avg drop: -5.4%
Trend per run: +12.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 6:33 -19.5% 30th 5:42
Run 2 4:10 4:55 -15.5% 48th 4:15
Run 3 6:00 5:21 +12.0% 98th 4:34
Run 4 8:04 5:23 +49.5% 100th 4:35
Run 5 5:05 5:40 -10.5% 70th 4:46
Run 6 9:57 5:28 +81.8% 100th 4:38
Run 7 9:55 5:31 +79.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:51 -13.6% 16th 4:30
Sled Push strength 2:59 3:38 -18.2% 56th 2:57
Sled Pull strength 5:05 6:27 -21.3% 56th 5:05
Burpee Broad Jump aerobic 4:38 7:04 -34.4% 37th 5:17
Row aerobic 4:40 5:22 -13.2% 30th 4:54
Farmers Carry strength 2:07 2:37 -19.5% 60th 2:04
Sandbag Lunges strength 5:20 6:51 -22.2% 53th 5:22
Wall Balls strength 5:19 9:42 -45.2% 20th 7:08
Total Running running 48:28 38:57 +24.4% 100th 33:21

How to Read This Analysis