Sebastián Pérez

Spain 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1702
Place
Total Time
1:40:40
Performance
87.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 20.2% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+5.9%
vs expected
running
-3.1%
vs expected