Francesco Ravasi
Italy
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1716
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.5% slower than expected
- • Specific weakness: Sandbag Lunges - 24.1% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-3.9%
vs expected
running
-7.3%
vs expected