Michael Gilmore
United Kingdom
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1722
Place
Training Recommendations
- • Focus on running endurance - 31.8% below expected on total running time
- • Specific weakness: Total Running - 31.8% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-26.5%
vs expected
running
+31.8%
vs expected