Michael Gilmore

United Kingdom 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1722
Place
Total Time
1:41:42
Performance
88.7th percentile

Training Recommendations

  • • Focus on running endurance - 31.8% below expected on total running time
  • • Specific weakness: Total Running - 31.8% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
-26.5%
vs expected
running
+31.8%
vs expected