Si Aldous
United Kingdom
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1727
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Farmers Carry - 6.1% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
-14.0%
vs expected
running
+3.7%
vs expected