Sean Trant
Ireland
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1733
Place
Training Recommendations
- • Focus on running endurance - 11.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.9% slower than expected
- • Specific weakness: Total Running - 11.0% slower than expected
Category Performance
aerobic
-8.5%
vs expected
strength
-13.2%
vs expected
running
+11.0%
vs expected