Sean Trant

Ireland 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1733
Place
Total Time
1:42:21
Performance
89.3th percentile

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.9% slower than expected
  • • Specific weakness: Total Running - 11.0% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
-13.2%
vs expected
running
+11.0%
vs expected