Alessandro Berghella

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1744
Place
Total Time
1:42:49
Performance
89.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 32.8% slower than expected
  • • Specific weakness: Wall Balls - 12.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-0.9%
vs expected
running
-4.3%
vs expected