Sebastian Liebl

Germany 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1746
Place
Total Time
1:42:53
Performance
89.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.9% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-15.0%
vs expected
running
+2.4%
vs expected