Marcello Maamari

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1755
Place
Total Time
1:43:19
Performance
90.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Wall Balls - 8.4% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+3.1%
vs expected
running
+0.4%
vs expected