Vanessa Dilley

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

662
Place
Total Time
1:24:06
Performance
54.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-4.6%
vs expected
running
+4.2%
vs expected