Vito Calo

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1765
Place
Total Time
1:43:50
Performance
90.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.6% slower than expected
  • • Specific weakness: SkiErg - 13.1% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+3.9%
vs expected
running
-3.4%
vs expected