Ryan Munro

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1774
Place
Total Time
1:44:41
Performance
91.4th percentile

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Total Running - 11.2% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
-19.9%
vs expected
running
+11.2%
vs expected