Lens Alex
France
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
177
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.5% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+3.4%
vs expected
running
+5.1%
vs expected