Cristian Alese
Italy
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1782
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 21.2% slower than expected
- • Specific weakness: Wall Balls - 16.0% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-5.3%
vs expected
running
-1.8%
vs expected