Daniel Grady

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

664
Place
Total Time
1:24:06
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.7% slower than expected
  • • Specific weakness: Sled Pull - 30.0% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+20.3%
vs expected
running
-6.1%
vs expected