Conor Casey

Ireland 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1784
Place
Total Time
1:45:11
Performance
92.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.1% slower than expected
  • • Specific weakness: Farmers Carry - 10.0% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+4.5%
vs expected
running
-2.3%
vs expected