Nicola Zama
Italy
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1799
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Total Running - 7.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
-23.1%
vs expected
running
+7.5%
vs expected