Jack Langan

United Kingdom 30-34

1

Total Races

Race History

Rome 2025 - S8

hyrox_men

1800

Place

Total Time

1:45:58

Performance

92.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 21.7% slower than expected

Category Performance

aerobic

+8.7%

vs expected

strength

-11.9%

vs expected

running

-0.9%

vs expected