Mattia Romano

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1802
Place
Total Time
1:46:01
Performance
92.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
+12.9%
vs expected
running
-1.7%
vs expected