Shannon Laflamme

25-29

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

667

Place

Total Time

1:24:11

Performance

54.6th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-0.8%

vs expected

strength

-3.8%

vs expected

running

+1.4%

vs expected