Andrea Zampolini

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1816
Place
Total Time
1:47:14
Performance
93.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 85.8% slower than expected
  • • Specific weakness: Wall Balls - 13.3% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
+18.0%
vs expected
running
-11.5%
vs expected