Andrea Zampolini
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1816
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 85.8% slower than expected
- • Specific weakness: Wall Balls - 13.3% slower than expected
Category Performance
aerobic
-12.5%
vs expected
strength
+18.0%
vs expected
running
-11.5%
vs expected