Tomasz Merwiński
Poland
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1820
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 17.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+0.2%
vs expected
running
-0.3%
vs expected