Marcos Alves

Brazil 25-29

1

Total Races

Race History

Rome 2025 - S8

hyrox_men

1825

Place

Total Time

1:47:42

Performance

94.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 19.4% slower than expected
• Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+8.0%

vs expected

running

-11.4%

vs expected