Adam Wheeler
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1827
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.8% slower than expected
- • Specific weakness: Sled Pull - 21.5% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
+15.0%
vs expected
running
-9.6%
vs expected