Luke Forster
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
182
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.0% slower than expected
- • Specific weakness: Sled Push - 13.3% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+7.4%
vs expected
running
+3.0%
vs expected