Tom Lang

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1833
Place
Total Time
1:47:57
Performance
94.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 55.2% slower than expected
  • • Specific weakness: Wall Balls - 21.6% slower than expected

Category Performance

aerobic
-14.6%
vs expected
strength
+1.6%
vs expected
running
-0.4%
vs expected