Tom Lang
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1833
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 55.2% slower than expected
- • Specific weakness: Wall Balls - 21.6% slower than expected
Category Performance
aerobic
-14.6%
vs expected
strength
+1.6%
vs expected
running
-0.4%
vs expected