Will Lambert

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1848
Place
Total Time
1:49:09
Performance
95.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+5.3%
vs expected
running
-9.1%
vs expected