Miraz Rahman
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1850
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.6% slower than expected
- • Specific weakness: Sled Push - 21.9% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+3.9%
vs expected
running
-2.2%
vs expected