Mohamed Sabrico

Egypt 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1854
Place
Total Time
1:49:25
Performance
95.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.9% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-10.8%
vs expected
running
+5.6%
vs expected