Dean Sewell

United Kingdom 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1858
Place
Total Time
1:49:42
Performance
95.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Pull - 10.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.1% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
-10.0%
vs expected
running
+4.7%
vs expected