Jay Cruz

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1861
Place
Total Time
1:49:52
Performance
95.9th percentile

Training Recommendations

  • • Focus on running endurance - 24.7% below expected on total running time
  • • Specific weakness: Total Running - 24.7% slower than expected
  • • Specific weakness: Row - 15.3% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-18.9%
vs expected
running
+24.7%
vs expected